Recipes › Tempeh and Broccoli with Orange Sauce

Tempeh and Broccoli with Orange Sauce
A delightful and healthy plant-based stir-fry featuring crispy tempeh and tender broccoli coated in a vibrant, tangy orange sauce.
Ingredients
- 16 oz tempeh
- 4 cup broccoli florets
- ¾ cup orange juice
- 4 tbsp soy sauce
- 2 tbsp rice vinegar
- 2 tbsp maple syrup
- 1 tbsp fresh ginger
- 2 clove garlic
- 1 tbsp cornstarch
- 2 tbsp water
- 1 tbsp sesame oil
- ½ tsp red pepper flakes (optional)
- 1 tsp sesame seeds (optional)
- 4 cup cooked rice (optional)
Steps
- Press and cube the tempeh into 1/2-inch pieces. Mince the ginger and garlic.
- In a small bowl, whisk together orange juice, soy sauce, rice vinegar, maple syrup, minced ginger, minced garlic, and red pepper flakes (if using). In a separate small bowl, dissolve cornstarch in water to create a slurry.
- Heat sesame oil in a large skillet or wok over medium-high heat. Add tempeh and cook, stirring occasionally, until golden brown and crispy, about 7-10 minutes. Remove tempeh from skillet and set aside.
- Add broccoli florets to the same skillet. Stir-fry for 3-5 minutes until tender-crisp. If needed, add a splash of water and cover for a couple of minutes to steam.
- Pour the orange sauce mixture into the skillet with the broccoli. Bring to a simmer, then stir in the cornstarch slurry. Cook, stirring constantly, until the sauce thickens.
- Return the cooked tempeh to the skillet and toss to coat evenly with the sauce. Cook for 1-2 minutes until heated through.
- Serve immediately, garnished with sesame seeds if desired, over cooked rice.
Skip the shopping trip
Growshi turns recipes like this into a priced grocery cart and shops it for you — learning your taste as you go.