Recipes › Yellow Dal

Yellow Dal
A comforting and nutritious Indian lentil stew, perfect for a hearty vegetarian meal.
Ingredients
- 1 cup Toor Dal (split pigeon peas)
- 4 cup Water
- 2 tbsp Ghee or vegetable oil
- 1 medium Onion
- 3 clove Garlic
- 1 inch Ginger
- 1 medium Tomato
- 1 Green chili (optional)
- 1 tsp Cumin seeds
- ½ tsp Turmeric powder
- 1 tsp Coriander powder
- ½ tsp Garam Masala
- 1 tsp Salt
- ¼ cup Fresh cilantro (optional)
Steps
- Rinse the toor dal thoroughly under cold water until the water runs clear. In a pot, combine the rinsed dal with 4 cups of water and turmeric powder. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes until the dal is tender.
- While the dal cooks, finely chop the onion, mince the garlic, grate the ginger, and dice the tomato. Slice the green chili if using.
- In a separate pan, heat ghee or oil over medium heat. Add cumin seeds and let them splutter for a few seconds. Add chopped onion and sauté until golden brown.
- Add minced garlic, grated ginger, and green chili (if using) to the pan. Sauté for 1-2 minutes until fragrant.
- Stir in the diced tomato, coriander powder, and salt. Cook for 5-7 minutes, mashing the tomatoes occasionally, until the mixture thickens and the oil separates.
- Add the cooked dal to the pan with the onion-tomato mixture. Stir well to combine. Add garam masala and simmer for another 5-10 minutes, allowing the flavors to meld. If the dal is too thick, add a little hot water to reach your desired consistency.
- Garnish with fresh cilantro before serving. Serve hot with rice or naan.
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