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Dal Fry

Dal Fry

A comforting and aromatic Indian lentil dish, slow-cooked to perfection and tempered with a flavorful spice tarka.

⏱ 60 min🍽 Serves 4Indianstewmediumvegetariangluten-free

Ingredients

  • 1 cup Toor dal
  • 2½ cup water
  • 1½ tsp salt
  • ¼ tsp turmeric powder
  • 3 tbs ghee
  • 1 cup chopped tomatoes
  • ½ tsp cumin seeds
  • ½ tsp mustard seeds
  • 2 bay leaf
  • 1 tbs green chili
  • 2 tsp ginger
  • ½ tsp red pepper powder
  • 1 tsp sugar
  • ¼ tsp garam masala
  • 2 tbs cilantro (optional)

Steps

  1. Wash and soak toor dal in water for at least one hour, then drain.
  2. Combine soaked dal with 2.5 cups water, 1 tsp salt, and turmeric in a pot. Cook on medium-high heat for about 30 minutes until dal is soft and soup-like.
  3. In a separate frying pan, heat ghee. Add cumin seeds and mustard seeds and let them crackle.
  4. Stir in bay leaves, green chili, ginger, and red pepper powder; cook for a few seconds.
  5. Add chopped tomatoes, 0.5 tsp salt, and sugar to the pan. Cook until tomatoes are tender and mushy.
  6. Mix in cilantro and garam masala; cook for one minute.
  7. Pour the seasoned mixture (tarka) over the cooked dal, stir well, and cook for another minute.
  8. Serve hot with naan or rice.

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