Recipes › Turkey Bolognese with Zucchini Noodles

Turkey Bolognese with Zucchini Noodles
A lighter take on a classic, this turkey bolognese with zucchini noodles offers a flavorful and satisfying meal.
Ingredients
- 1¼ lb ground turkey
- 4 medium zucchini
- 28 oz canned crushed tomatoes
- 1 medium yellow onion
- 4 clove garlic
- 1 medium carrot
- 1 celery stalk
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- ¾ tsp salt
- ½ tsp black pepper
- ¼ cup Parmesan cheese (optional)
- 2 tbsp fresh parsley (optional)
Steps
- Finely dice the onion, carrot, and celery. Mince the garlic. Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini.
- Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Drain any excess fat.
- Add the diced onion, carrot, and celery to the skillet. Cook, stirring occasionally, until softened, about 5-7 minutes. Stir in the minced garlic, oregano, and basil and cook for 1 minute more until fragrant.
- Pour in the crushed tomatoes, salt, and pepper. Bring the sauce to a simmer, then reduce heat to low, cover, and let it cook for at least 20 minutes, or up to 45 minutes, stirring occasionally.
- While the sauce simmers, prepare the zucchini noodles. You can either serve them raw, or lightly sauté them in a separate pan for 2-3 minutes until slightly tender, or microwave for 1-2 minutes.
- Serve the hot turkey bolognese sauce over the prepared zucchini noodles. Garnish with grated Parmesan cheese and fresh parsley, if desired.
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