Recipes › Lentil Salad with Roasted Vegetables

Lentil Salad with Roasted Vegetables
A hearty and healthy lentil salad featuring tender roasted vegetables, perfect for a satisfying meal.
Ingredients
- 1 cup brown or green lentils
- 3 cups water
- 2 carrots
- 1 zucchini
- 1 red bell pepper
- ½ red onion
- 4 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 1 lemon
- ¼ cup fresh parsley (optional)
- 2 oz feta cheese (optional)
Steps
- Preheat oven to 400 0F (200 0C). Wash and chop carrots, zucchini, red bell pepper, and red onion into 1-inch pieces. Toss vegetables with 2 tablespoons olive oil, salt, and pepper on a baking sheet.
- Roast vegetables for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through.
- While vegetables roast, rinse lentils thoroughly. Combine lentils and 3 cups water in a saucepan. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until tender but not mushy. Drain any excess water.
- In a large bowl, combine the cooked lentils and roasted vegetables.
- Whisk together the juice of one lemon and the remaining 2 tablespoons of olive oil to make the dressing. Pour over the lentil and vegetable mixture.
- Stir in chopped fresh parsley if using. Crumble feta cheese over individual servings if desired. Serve warm or at room temperature.
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