Baked BBQ Chicken Thighs

Ingredients

• 1½ lb boneless, skinless chicken thighs
• ¾ cup BBQ sauce
• 1 tsp paprika
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil
• 2 tbsp fresh parsley (optional)

Steps

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Pat chicken thighs dry with paper towels. In a small bowl, combine paprika, garlic powder, onion powder, salt, and pepper.
3. Rub the spice mixture over both sides of the chicken thighs. Drizzle with olive oil.
4. Place chicken on the prepared baking sheet and bake for 20 minutes.
5. Remove from oven, brush generously with BBQ sauce, and return to oven for another 15-20 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and sauce is caramelized.
6. Let chicken rest for 5 minutes before serving. Garnish with fresh parsley if desired.