Recipes › BBQ Tempeh Sandwiches with Coleslaw

BBQ Tempeh Sandwiches with Coleslaw
Smoky BBQ tempeh piled high on buns with creamy coleslaw makes for a satisfying and flavorful vegetarian sandwich.
Ingredients
- 16 oz tempeh
- 1 cup BBQ sauce
- 4 hamburger buns
- ½ head green cabbage
- 1 carrot
- ½ cup mayonnaise
- 2 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp sugar
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp vegetable oil
- ½ cup pickle slices (optional)
Steps
- Prepare the coleslaw: Thinly slice the cabbage and grate the carrot. In a medium bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, sugar, salt, and pepper. Add the cabbage and carrot, tossing to coat. Refrigerate until serving.
- Steam the tempeh for 10 minutes to soften. Once cooled, crumble or slice the tempeh into small pieces.
- Heat vegetable oil in a large skillet over medium heat. Add the crumbled tempeh and cook for 5-7 minutes, until lightly browned and slightly crispy.
- Pour the BBQ sauce over the tempeh in the skillet, stirring to coat. Simmer for 5 minutes, allowing the sauce to thicken and the tempeh to absorb the flavors.
- Toast the hamburger buns if desired.
- Assemble the sandwiches: Spoon the BBQ tempeh onto the bottom half of each bun. Top with a generous amount of coleslaw and the top bun. Add pickle slices if desired.
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