Recipes › Lemon Herb Baked Tofu with Asparagus

Lemon Herb Baked Tofu with Asparagus
A light and flavorful meal featuring crispy baked tofu and tender asparagus, brightened with lemon and herbs.
Ingredients
- 16 oz extra-firm tofu
- 1 lb asparagus
- 1 lemon
- 3 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh parsley (optional)
Steps
- Preheat oven to 400°F (200°C). Press tofu to remove excess water, then cut into 1-inch cubes.
- In a large bowl, whisk together olive oil, lemon juice, oregano, thyme, garlic powder, salt, and pepper.
- Add tofu cubes to the bowl and toss gently to coat. Let marinate for 10 minutes.
- Trim woody ends from asparagus and toss with the marinated tofu on a large sheet pan, spreading in a single layer.
- Bake for 20-25 minutes, flipping halfway through, until tofu is golden and asparagus is tender-crisp.
- Garnish with fresh parsley, if desired, and serve immediately.
Skip the shopping trip
Growshi turns recipes like this into a priced grocery cart and shops it for you — learning your taste as you go.



