Recipes › Vegetable Stir-Fry with Tofu

Vegetable Stir-Fry with Tofu
A quick and healthy weeknight meal featuring crispy tofu and an array of colorful vegetables tossed in a savory stir-fry sauce.
Ingredients
- 16 oz extra-firm tofu
- 4 cup broccoli florets
- 2 carrots
- 1 bell pepper
- 6 oz snap peas
- 3 clove garlic
- 1 tbsp fresh ginger
- ½ cup soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 tbsp brown sugar (optional)
- ½ tsp red pepper flakes (optional)
- 4 cup cooked rice (optional)
- 1 tsp sesame seeds (optional)
Steps
- Press the tofu to remove excess water, then cut into 1-inch cubes. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, cornstarch, brown sugar (if using), and red pepper flakes (if using) to make the stir-fry sauce.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook, stirring occasionally, until golden brown and crispy on all sides, about 8-10 minutes. Remove tofu and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the skillet. Add broccoli florets and sliced carrots; stir-fry for 3-4 minutes until slightly tender-crisp.
- Add the chopped bell pepper, minced garlic, and grated ginger to the skillet. Stir-fry for another 2-3 minutes until fragrant and vegetables are tender-crisp.
- Return the cooked tofu to the skillet with the vegetables. Add the snap peas.
- Pour the stir-fry sauce over the tofu and vegetables. Toss everything together and cook for 1-2 minutes, allowing the sauce to thicken and coat all ingredients.
- Serve immediately over cooked rice, if desired, and garnish with sesame seeds (optional).
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